Reiki workshops and courses... |
Learn Reiki - from €100
It will all start with you leaving your stresses and worries of everyday life behind and feeling them slowly dissolve as you enter into our world of calm and relaxation. Calming music whispers slowly to your ears while the air is filled by aromas of wild herbs and incense. The warm and welcoming environment wraps around you. Feel safe and in good company of new friends and teachers, you are in the healing hands of Ibiza Reiki. Reiki Level 1 - €100, inc lunch, cert,manual Reiki Level 2 - €120, inc lunch, cert, manual |
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Introduction to Meditation - private classes and courses
90 min class or a course, you choose, near San Juan. On this course you will be introduced to: The concept of Mindfulness The Structure of Buddhist meditation The central Buddhist practices of Sila (wisdom), Samadhi (Concentration) and Panna (Insight). The aim of the course is to provide a straightforward grounding in the practice of meditation as taught by the Buddha. Buddhist meditation practice does not require you to hold any particular beliefs about religion or spirituality. It is simply a reliable combination of techniques using the breath and the body to enter more fully into the present moment, deepen understanding of your own nature, and develop peace of mind and compassion for others. The course will be led onsite by our experienced meditation teacher Ross Stephenson, Lic Ac, MFEMTC, BSc (Hons), BA (Hons), Dip Med Qi Gong Ross has been meditating for the last 14 years. His practice is rooted in the Thai Forest Monastery tradition of Ajahn Chah, which is renowned for its simple and direct approach to Buddhism. Ross has developed his practice surrounded by bears in California, monkeys in India, the Himalayas in Nepal, and commuters in London before arriving in Ibiza. He is looking forward to sharing with anyone who is interested the profound benefits of Buddhist meditation. Private class from €80. |